Meditation Offerings

Rooted in the early Buddhist tradition of Insight Meditation, Marlon Barrios Solano holds space for daily meditations, mindful discussions, and day long retreats.

Mindful Mornings

Group meditation, Monday through Friday from 8:30 – 9:30.

Mondays, Wednesdays & Fridays: emphasis on group practice Tuesdays & Thursdays: emphasis on theory and guided meditations

Day-long Retreats

Whether you are a seasoned practitioner or new to meditation, a day-long retreat provides a welcoming space to deepen your understanding of yourself and the world around you. Starting in 2024, day-long retreats will take place the 1st Saturday of each month!

upcoming: