Lake Studios Berlin

*Dieser Event wird auf Englisch geleitet

Date & Time: Dec 22nd and Dec 23rd, 10:00 AM – 5:00 PM
Price: €40 per person for one day, €70 for two days

• Registration & Contact:
• Advance registration is required due to limited space and includes lunch.
• For registration and further inquiries, please contact .

Overview:
Join us at Lake Studios Berlin for two days of mindful silence, perfect for both new and experienced meditators. This retreat, nestled in the heart of Friedrichshagen, provides a serene setting for you to deepen your practice and connect with inner peace during the holiday season. You are welcome to join for one or both days.

A simple vegan lunch will be provided on both days. We look forward to guiding you through this enriching experience.

• Schedule both days:
• 10:00 – 10:30 AM: Welcome and Free Movement.
• 10:30 – 11:15 AM: Sitting Meditation (45 mins, with brief guidance)
• 11:30 – 12:30 PM: Optional Silent Walk to the Lake (Weather Permitting)
• 1:00 PM: Lunch (Simple Vegetarian meal)
• 2:30 – 3:15 PM: Self-Directed Meditation or Movement
• 3:15 – 3:45 PM: Sitting Meditation (not guided)
• 3:45 – 4:15 PM: Tea & Fruit Break
• 4:15 – 4:30 PM: Metta Meditation (Short Instructions and Guidance)
• 4:45 – 5:00 PM: Closing Circle
• After 5:00 PM: Tea, Coffee, and Socializing

• Additional Information:
• The retreat is suitable for all levels of meditation practice.
• There will be periods of sitting meditation lasting up to 45 minutes.
• Participants are encouraged to maintain silence from 10:00 AM to 5:00 PM.
• Comfortable clothing is recommended for ease during activities.
• Disconnection from electronics is encouraged to enhance the experience.
• Lake Studios Berlin is dedicated to fostering a supportive environment for mindfulness and self-awareness.

• Special Offering:
• Sauna Availability: From 6:00 to 8:00 PM, a sauna will be available for an additional fee of €5 per person.

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