Yoga is huge fun for children. It is a wonderful way to increase their own coordination and balance. In the yoga classes even the little ones manage to concentrate their own forces, compensate for lack of movement, relax, develop inner peace and balance. Children’s yoga strengthens self-confidence and self-esteem. The individual yoga exercises (asanas) are wrapped in various fantasy stories and dream journeys.
Once a month I also offer family yoga and sound. Look forward to hours of creative inspiration with yoga. Everything is in flow, movement, breath, body, heart- your yoga!
Now I would also like to inspire your children for children’s yoga. Namaste’ Nicole
or 0175- 2920313